Oh yeah I am not kidding about these and I am pretty mad on myself. I am gained with 10kg that's how many pound? Not sure... I was 60 kg and now 70kg. OMG what's happening to me?
No wonder I can't wear my favourite clothes and I looked so bulky and big bum that I don't really want to go out too. I am kind of lazy to walk more as well. This is bad sign for me as I know this is not healthy too.
The food that I am eating are most meat with fat and also oily and fried too. Must cut down on that and I love to eat ice cream too.